{"id":1471,"date":"2005-10-13T17:48:23","date_gmt":"2005-10-13T15:48:23","guid":{"rendered":"http:\/\/www.lemonskin.net\/eccoci_qua\/?p=1471"},"modified":"2026-04-07T14:29:28","modified_gmt":"2026-04-07T12:29:28","slug":"following-the-breath","status":"publish","type":"post","link":"https:\/\/www.lemonskin.net\/io\/1471\/","title":{"rendered":"Following the breath"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"499\" src=\"https:\/\/www.lemonskin.net\/io\/wp-content\/uploads\/2005\/10\/breathe.png\" alt=\"\" class=\"wp-image-4252\" srcset=\"https:\/\/www.lemonskin.net\/io\/wp-content\/uploads\/2005\/10\/breathe.png 300w, https:\/\/www.lemonskin.net\/io\/wp-content\/uploads\/2005\/10\/breathe-180x300.png 180w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<!--more-->\n\n\n\n<p style=\"font-size:1.5em; text-align:center;\">breathing in, I calm my body<\/p>\n<p style=\"font-size:1.3em; text-align:center; opacity: .7; letter-spacing:6.7px;\">breathing out, I smile<\/p>\n<p style=\"font-size:1.1em; text-align:center; opacity:.4; letter-spacing: 2.5px;\">dwelling in the present moment<\/p>\n<p style=\"font-size:.9em; text-align:center; opacity: .2; letter-spacing: 3.3px;\">I know this is a wonderful moment<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[38,23],"tags":[111176,111362,111185],"class_list":["post-1471","post","type-post","status-publish","format-standard","hentry","category-arte","category-salute-relax","tag-immagini","tag-lrx","tag-poesia"],"acf":[],"author_meta":{"display_name":"lock","author_link":"https:\/\/www.lemonskin.net\/io\/author\/lock\/"},"featured_img":null,"jetpack_featured_media_url":"","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.lemonskin.net\/io\/category\/arte\/\" class=\"advgb-post-tax-term\">arte<\/a>","<a href=\"https:\/\/www.lemonskin.net\/io\/category\/salute-relax\/\" class=\"advgb-post-tax-term\">salute &amp; relax<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">arte<\/span>","<span class=\"advgb-post-tax-term\">salute &amp; relax<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.lemonskin.net\/io\/category\/salute-relax\/\" class=\"advgb-post-tax-term\">immagini<\/a>","<a href=\"https:\/\/www.lemonskin.net\/io\/category\/salute-relax\/\" class=\"advgb-post-tax-term\">lrx<\/a>","<a href=\"https:\/\/www.lemonskin.net\/io\/category\/salute-relax\/\" class=\"advgb-post-tax-term\">poesia<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">immagini<\/span>","<span class=\"advgb-post-tax-term\">lrx<\/span>","<span class=\"advgb-post-tax-term\">poesia<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Pubblicato 21 anni fa","modified":"Aggiornato 3 settimane fa"},"absolute_dates":{"created":"Pubblicato il 13 Ottobre 2005","modified":"Aggiornato il 7 Aprile 2026"},"absolute_dates_time":{"created":"Pubblicato il 13 Ottobre 2005 17:48","modified":"Aggiornato il 7 Aprile 2026 14:29"},"featured_img_caption":"","series_order":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lemonskin.net\/io\/wp-json\/wp\/v2\/posts\/1471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lemonskin.net\/io\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lemonskin.net\/io\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lemonskin.net\/io\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lemonskin.net\/io\/wp-json\/wp\/v2\/comments?post=1471"}],"version-history":[{"count":1,"href":"https:\/\/www.lemonskin.net\/io\/wp-json\/wp\/v2\/posts\/1471\/revisions"}],"predecessor-version":[{"id":51652,"href":"https:\/\/www.lemonskin.net\/io\/wp-json\/wp\/v2\/posts\/1471\/revisions\/51652"}],"wp:attachment":[{"href":"https:\/\/www.lemonskin.net\/io\/wp-json\/wp\/v2\/media?parent=1471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lemonskin.net\/io\/wp-json\/wp\/v2\/categories?post=1471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lemonskin.net\/io\/wp-json\/wp\/v2\/tags?post=1471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}